Who We Are

At Loud Thoughts Therapy, we believe that real change comes from real conversations. Our mission is to break the mold of traditional therapy by being unapologetically honest, supportive, and authentic. We’re not just here to listen—we’re here to challenge, cheer you on, and give you the truth you need to hear. Our mean older sister style means we’ll call you out when you’re stuck, but we’ll also be your loudest supporter when you’re making moves toward your best self.

Woman smiling, wearing orange sunglasses and a lavender shirt, against a colorful geometric background with pink and blue panels.

What We Value

  • We believe in showing up as our full selves and encourage our clients to do the same. No masks, no pretense—just real talk and real growth.

  • We don’t tiptoe around tough topics. We address challenges head-on, pushing past comfort zones with tough love and unfiltered honesty.

  • Therapy shouldn’t feel clinical or distant. We’re not blank slates—we’re real people with real experiences, and we’re here to meet you where you are at.

  • We don’t just point out what’s holding you back—we help you build the tools and mindset to move forward. We’re your biggest fan and toughest coach wrapped into one.

  • We don’t just talk about change—we make it happen. We hold ourselves and our clients accountable to the goals we set together, celebrating progress and challenging stagnation.

  • We believe that healing doesn’t have to be serious all the time. Sometimes, a good laugh is just as important as a good cry. We use humor to break down walls, lighten the mood, and remind you that even in tough moments, there’s room for joy.

  • We reject the idea that therapy has to be stuffy, boring, or detached. We’re here to shake things up, break the mold, and make therapy feel real, raw, and relevant.

Our Big Picture

We envision a world where therapy is as real as life itself—raw, unfiltered, and full of growth. At Loud Thoughts Therapy, we strive to break down the barriers of traditional therapy by fostering a community where honesty, authenticity, and boldness thrive. We are committed to redefining what it means to support mental wellness by creating a space where clients feel seen, heard, and genuinely understood.

Our approach is rooted in being unapologetically real—speaking truths that challenge you while standing by your side as your loudest cheerleader. We believe that therapy should be more than just nods and neutral expressions; it should be an experience where you feel supported, motivated, and sometimes even challenged to push past your own limitations.

Get In Touch

Real Life. Real Healing.

Ready to work with a therapist who’s equal parts hype girl and truth-teller? Fill out the form to get started! We can’t wait to meet ya!

Heads up: This form is not HIPAA-secure. We’ll only collect your name and contact info here to follow up—please don’t include any sensitive health details. If you’d rather share your information through a HIPAA-compliant form, click here to fill out our secure Google Form instead.