Hi! I’m Ida, an LMFT (#151977) based out of CA!

I work best with clients ages 18–35, especially those navigating big life transitions—whether that’s starting college, changing careers, moving to a new place, or figuring out relationships. I also love supporting people-pleasers and folks who are working through self-esteem challenges and learning to set healthier boundaries.

My style is direct, compassionate, and solution-focused. I believe that real change happens within the context of a strong, collaborative relationship. I’m not afraid to gently call attention to behaviors that may be getting in the way of your goals, and I do it with care and clarity. I draw from a mix of approaches, including humanistic and solution-focused therapy, with a dose of DBT skills to help with distress tolerance and mindfulness.

Humor is a big part of how I show up in the therapy room—it helps us stay grounded and human in the middle of tough conversations. Outside of therapy, I co-hosted a podcast called So, What Are You? with my brother, where we explored the experience of straddling multiple cultures. We shared stories from our own lives and interviewed people from all kinds of backgrounds about identity, belonging, and finding your place in the world.

If you’re ready to get started, I’d love to connect—reach out to schedule your first appointment!